Good Herbal Teas While Pregnant

Because of that fundamental lack of evidence the organization we often look to first when it comes to the safe use of food and drugs the food and drug administration or fda has advised that moms to be and breastfeeding moms proceed with caution down the herbal tea aisle at least until more research is done and more is known about the.

Good herbal teas while pregnant.

The herbs that are considered safe to use during pregnancy are often food or tonic herbs. Benefits of drinking tea during pregnancy drinking herbal teas during pregnancy is certainly a wise choice when compared with caffeinated beverages nicole says. And in fact according to nicole drinking tea while pregnant even has a few additional benefits. Although non herbal tea is assumed to have great health benefits due to the antioxidants it also contains caffeine which pregnant and breastfeeding women are often encouraged to cut down on or eliminate.

Many pregnant women carefully avoid caffeine alcohol nicotine and unnecessary medication but don t think twice about drinking cup after cup of herbal tea if this sounds like you think again. But of course there are some teas which are best avoided during pregnancy too. Choosing to use herbs during pregnancy is a personal choice but to ensure the best outcome for you and your baby you should be well educated on the types of herbs parts of the herb root leaf etc and the way they could be used caplet tonic tea. The average cup of non herbal tea contains about 40 50 milligrams of caffeine.

Which teas are safe during pregnancy. Therefore it may be best to avoid drinking these two teas in the first 12 weeks of pregnancy.