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Grid x foam roller.

Grid original x and 2 0 foam rollers support up to 500 pounds grid mini supports up to 250 pounds. This extra firm foam roller is for athletes with dense muscle tissue and anyone who prefers a deep tissue massage. It was created to break through the body s toughest tightest trouble spots to improve mobility and reduce muscle pain and soreness. Flat and wide palm firm and rigid tubular fingers and targeted high and firm fingertips.

It is designed for the toughest trouble spots. Lightweight portable and compact triggerpoint rollers can be used wherever you go at home at the gym or on the go. Grid x is the firmest foam roller in the grid family series. The grid x foam roller is our firmest foam roller.

The grid x foam roller doubles the firmness of trigger point s standard grid roller giving athletes an additional mobility tool for deep precisely targeted compression. Triggerpoint grid foam roller. The 13 inch grid x features extra dense foam for working the tightest muscles. The roller is great for self massage and working the core.

Three dimensional surface allows tissues to aerate while you roll promoting the flow of blood and oxygen. With that said both rollers mentioned are flat and offer nothing in the way of lumps and bumps to work into those muscles. 5 out of 5 stars with 1 reviews. 3 5 out of 5 stars with 8 reviews.

The grid foam roller has varying density patterns to mirror the feeling of an actual massage. Detailsthe grid foam roller features green technology with a revolutionary design. Triggerpoint foam rollers are designed to replicate the feeling of a massage therapist s hands to target and relieve tired muscles. Purchase of any triggerpoint grid foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrate the best foam roller techniques.

Low and flat like the palm tubular like the fingers and high firm like the fingertips. The grid x foam roller measures 13 long by 5 5 in diameter compared to 5 diameter for the grid foam roller and the grid 2 0 foam roller. 4 9 out of 5 stars with 44 reviews. Benefits of foam rolling using triggerpoint grid foam rollers provides benefits such as decreased muscle and joint pain increased circulation and flexibility improved range of motion better balance and improved gait.

At 49 99 the grid x is not a terrible price but it is higher than what you d spend on a high density foam roller and a lot higher than buying a simple hollow core hard pvc pipe. The roller has channels to distribute blood and oxygen through.

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